DRAFT AUTHOR BIO
RENEE DODSON
At the core of Renee Dodson’s heart is a deep love for meditation, and the peace of mind and composure it brings. Renee is a certified meditation instructor and has a wealth of experience in helping people to achieve mindfulness and connect with their inner selves. A refined meditation practitioner, Renee began her journey into meditation, primarily seeking to find peace and become more productive.
From what was initially experimental, Renee found profound satisfaction and a fiery passion for meditation that has turned into an incredibly prolific and fulfilling career. Today, Renee is a passionate advocate of meditation and mindfulness as a remarkably effective means of building emotional intelligence, improving personal well being, and living a healthier and happier life. Renee is renowned for her thoughtfulness, compassion, and devotion to wellness.
Renee has gained a thorough knowledge of meditation through her training and personal practice, which has been the hallmark of her success throughout her career. In this book, Renee offers her readers step-by-step professional guidance on how to pay attention to their bodies and meditate purposefully to achieve inner peace, mental strength, become a better person, and ultimately, live a more vibrant, fulfilling, and healthier and happier life.