Advantages and disadvantages of video gaming
Video gaming is one of the activities that have been brought up by the advancement of technology. It involves a process of using virtual players as a form of entertainment. The programs are often designed to create challenges to the player and, therefore, enable him or her to get some forms of entertainment while overcoming the challenges. These video games have their positive and negative sides to the player. This discussion, therefore, focuses on the specifications of the advantages and disadvantages of video gaming.
One of the advantages, just like any other game, is the element of entertainment. It is enjoyable to play video games and, therefore, can help to boost an individual’s mood and relaxes the bran. This leads to a reduction of stress and the general control of depressions in an individual. The entertainment component is based on the ability to keep the brain active and out of other complexities t individual experiences. This is in addition to the fact that video gaming help to control anxiety and act as pain killers to an individual. It, therefore, becomes therapy to an individual experiencing mental health issues like depression. Video gaming also prevents an individual from engaging in other unpleasant activities like drug abuse and unnecessary theft due to idleness. This leads to improved self-esteem to an individual and encourages the ability to work as a team to achieve a common goal.
Despite the several advantages, some disadvantages come out in video gaming. Among them is the fact that it is addictive and may prevent an individual from pursuing other activities. Just like any other addiction, video gaming may prove to be dangerous, especially in the development of life skills and the ability to socialize properly with the rest of society. It is also linked to the lack of other hobbies, in addition to poor performance in the academic activities of an individual. Further disadvantages include lack of sleep in an individual, a factor that interferes with normal brain development and refreshment. It may also encourage individuals to be overweight or develop obesity due to a lack of physical exercise. There is also a likeliness to develop poor eyesight in case an individual is always in front of a screen.
In conclusion, video gaming is one of the increasing trends brought by technological advancements. Its effect has been evident in both positive and negative terms. Among the positive traits include the intensified form of entertainment, a boost of teamwork, being a therapy to mental health, and boost the brain’s skills, among others. On the negative side, gaming may lead to addiction, lack of academic concentration, and poor physical health due to an inactive body. It becomes important to balance the extent to which one is to engage in video gaming activities.