Health benefits of clean eating Eating clean is not a diet but taking the right foods. Taking quality foods is linked to a variety of health benefits ranging from improved energy to better mood. Irrespective of your goals, eating clean can transform your life. Below are the health benefits of clean eating. Prolonged Lifespan Eating clean foods such as fruits, whole grains, and vegetables can prolong your lifespan. Multiple studies have shown that consumption of these foods can extend your time here on earth. All these foods are chockfull of nutrients and for instance, taking extra 28-gram of whole grain daily stems the risk of dying from any disease. According to the recent studies, consuming these foods daily mitigates your risk of mortality by 10-15%. The study further recommends people to eat raw veggies as much as they can as they found out that it is linked to a drop in mortality of 15%. Better Relationships Preparing clean meals is time-consuming, and this provides ample time to relax and converse with your family members and friends. By doing so, you’ll…

Unending and chronic racism and racial profiling in America A significant number of blacks are increasingly considering leaving America because of the unending and chronic racism and racial profiling which executed through police brutality. Bashir claims that “When my husband was still living there, black people accounted for 14 per cent of the overall population, but 43 per cent of arrests.” The racial profiling is persistent in the U.S, and this trend is not about to end soon because even after decades of protests, young black lives continue to be on the line because of their skin colour. The statistics of how black women are likely to die during pregnancy and childbirth shows her argument why America is not a haven for her son or other blacks to live peacefully. I would recommend they try Anglo and Latin countries that are considered to be most tolerant when it comes to having a racially diverse culture. The Anglo and Latin Americans are considered to be the most welcoming of neighbours who do not share the same race, and this will be…

Care Olive Oil Eardrops 10 ml Review The Care Olive Oil Eardrops help to de-congest the ears when you have a build-up of wax. If you are looking for a natural way of removing the earwax, the Care Olive Oil Eardrops are ideal. The eardrops soften the wax, making it easier and naturally get out of your ear. The oil comes with an easy applicator for a painless and easy wax removal leaving your ears clean and fresh. What Causes Ears to Get Blocked? There are several reasons why your ears might get clogged by wax. The following are the common reasons for wax build-up in your ears: You have a hairy ear canal. As you grow older, the wax in your ears become harder, hence hard to remove. You have a narrow ear canal. You often use ear products such as hearing aids or earplugs that push the wax further inside the ear. Some people produce more wax than others, and you could be one of them. How Effective is the Care Olive Oil Eardrops? The Care Olive Oil…

Student’s Name Professor’s Name Course Date Labor and Religious Movements Question One The film The Lord Is Not On Trial Here Today talks about Vashti McCollum, an atheist who aimed to stop religious instructions in schools. Later she was considered as a humanist and served in the American Humanist Association for three years from 1962 to 1965. Organized religion and church meant little to her. Vashti faced several challenges in her campaign, where she tried to protect her son. Vashti describes her encounter as “three years of headlines, headaches, and hatred.” His son was forced to attend an instruction lesson every once a week at the school he studied. She tried to complain to the school, but no action was taken. She then decided to pull him out of the class and sue the board for forcing his son to take the religious classes. After she did that, it was when all hell broke loose since she faced a lot of public opposition from the neighbors who called her awful woman or the newspapers that referred to her as an…

South Texas Business Project 12th May 2019 Dear Sir/Madam I hope you are doing well. On behalf of the South Texas Business Project, regarding the upcoming and scheduled seminar themed Managing Employees who “Know it All,” we deeply and sincerely regret to inform you that the seminar has been canceled due to unavoidable circumstances. One of the main reasons behind the cancelation is the turn up which, as per the attendants’ list, has not attained the minimum required number for the seminar. The turn up might have been affected by various reasons analyzed; thus the low turn figure leaving us with no choice but cancel the Seminar. Following the high esteem that we have for our trusted clients, however, we present the below stated alternatives to the already registered clients. After in-depth consideration of the options to present, we considered options like refunds where the already registered participants are given back their registration money. Given that we conduct several seminars of almost the same themes, we offer to the registered clients an option for transferring their registration to the other…

                Analyzing Debatable Claims Student’s Name Institutional Affiliation Analyzing Debatable Claims The TED talk topic is, “Is civility a sham?”. The talk was conducted by Teresa Bejan, who is a professor in political theory at Oxford University. Before going to teach at Oxford Univesity, she was a lecturer at the University of Toronto. She has been conferred with the American Political Science Association’s 2015 Leo Strauss award, whereby she was considered to have the best dissertation in the area of political philosophy. One of her keynote lectures is that of ‘acknowledging equality.’  Her research brings about different perspectives in modern political and  English thoughts as the research makes people on political theory and practice. Dr. Bejan begins the talk by stating that she believed that civility was a sham, but in the course of writing her book on civility and studying the long history of civility, she changed her mind. She started viewing civility as a necessity in society. Her book mainly looks at civility and combines the competing conceptions on the matters…

                  Organization and People Student’s Name Institutional Affiliation Organization and People Question One Introduction Communication is one of the crucial aspects when it comes to running a business. Good communication does not just entail transferring the intended information, but it is also the art of listening, comprehending, processing, and transferring information. Therefore communication enquires a huge amount of effort from the respective individuals. If one of the parties is unable to follow the processes, then the communication may fail. Some communication barriers and challenges may cause the failure. Barry, for instance, has been trying to communicate with the employees at the restaurant, but they seem not to be following the rules he asks them to follow. The failure of the employees to follow Barry’s instructions may be due to the fact that there are barriers and challenges which affect the communication process. Body Some of the communication barriers and challenges include emotional barriers and taboos. Some of the emotional barriers include anger. Anger can alter the way one perceives a situation and…

Excessive Use of Force –Research Paper Introduction Excessive use of force by security agencies have been a subject of debate for far too long. The determination excessive, moderate, and small force has dominated 80% of such discussions. The search seeks to establish a position concerning the topic. It achieves the objective through the four sections of the research paper, namely, literature review, method, results, and discussion. The literature review section looks into the pertinent research issues and topics that inform the research problem –the use of excessive force by the police. Under the methods section, the research paper explores research design, sample size, population, and measurements. The third part of the research, results, discusses the findings of the research. Lastly, the discussion gives an interpretation of the results, recommendations, and also establishes areas for further study. Literature Review Excessive use of force by the security agencies has been a significant concern to different players in the security sector. Numerous studies have been conducted to explain the research problem. Some of the critical literature that elaborately informs excessive use of force…

        Racial Disparities in Health Status and Access to Healthcare Student’s Name Institutional Affiliation Racial Disparities in Health Status and Access to Healthcare The article by Ruqaijah Yearby on structural racism in the United States explains that racism has existed for a long time. As explained, structural racism gives the dominant group advantages as they can access different resources and opportunities as compared to the nondominant group, which is disadvantaged  (Ansell, 2016). Some of the resources and opportunities include employment, healthcare, and wealth (Macedo et al. 2019). The federal government has played a big part in promoting the structural racism as it has failed to impose the civil rights laws, which has, as a result, favored the Caucasians as compared to the African Americans as they can obtain more wealth, healthcare, and income. The article uses quantitative data, for instance, when explaining the networth of different people, which varied mainly because of their race.  The article explains that the net worth of Caucasians has increased by 45500 over a period of 30 years as compared to the…

The IoT devices  The IoT comprises of several billions of devices, connected to communicate over the internet. These enormous application devices put in place at the hospitals, homes and the offices utilizing IoT. The IoT devices have huge and vital applications in our daily activities, which include simplifying our tedious jobs and manual routines. The IoT devices besides, pose a potential security threat to personal data and privacy to persons owning them, leading to stealing of information or illegal encryption of personal data. The named threat is caused by IoT manufacturers who do not place the security of their customers at their core of manufacturing process of the smart-devices. IoT devices need to be secured to ensure the safety of the general public and the consumers smart-devices. The IoT smart devices are having security flaws include but not limited to, the following; smart fingerprint padlock. Security threats associated with this device were enumerated as; the device can be screwed with enough force through its back to unlock it and secondly, the fingerprint padlock can be opened using Bluetooth mac-address. This…