Brisk walking movements Mention specific combinations of start motion, brisk walking movements, and entering the fast running finish line. Explain the specific combination of start motion, brisk walking movements, and entering the fast running finish line. Explain how to do specific combinations of start motion, brisk walk movements, and enter the finish line on the brisk walk.     The answer: How to do a combination of brisk walking:   swing and leg movements in front: preparation is to stand with the condition of the legs opened, arms ready to start with the condition bent at the side of the body, the focus focus ahead. Starting the brisk walk is swinging your arms and legs in place, swinging reasonable arms from face to back and elbows bent at less than 90 ° motion to walk in a straight line without swinging on the arms: the preparation is standing in a straight line with a distance of 8-10 m, both arms bent at the top side of the body. Fast walking is done by walking in a straight line, both arms…

Literary Analysis: Gerald Graff In the discourse, “Hidden Intellectualism,” Gerald Graff reflects on a captivating argument between being streetwise and being book-wise. The author clarifies that schools’ and colleges’ system may be faulty for not linking street smarts and channel them into good academic work. This is an indicator of the gaps in the system (Graff, 264). This disconnect is due to failure to see street-smart intellect—the query on why education is text and subject-based and what it means to educated arises. To be truly educated, an individual ought to be well rounded in both life-tests and academic intelligence. The author further elaborates that real intellectuals use all knowledge to their advantage by turning any subject into intelligence, and on the flipside, imbecility will drain the same out of the richest subject. To change these intellectual attitudes, students should read intellectually challenging writers like George Orwell to acquire intellectual identities in their areas of interest. Graff cites his own experience whereas an adolescent; he was more inclined towards sports rather than academics. He read a lot of sports magazines; typically,…

Emancipation by Emily Dickinson The author tries to establish the relationship between the body and the soul. She explains the existence of a self-outside, the soul that portrays fear towards the presence of a soul. Further, the author describes the body as the physical dwelling place for the soul. The author further explains the body and the soul are two separate entities whereby the body serves to protect the soul. Further, the author argues that torture against the body will not affect the soul since the soul is independent. The author compares freedom with the setting free of the body. She examines injury and death as a way of eliminating slavery, whereby slaves exchange their bodies to achieve freedom. Question 2 The author suggests that slavery begins in the individual mind. If the mind is strong enough and has the courage and confidence to fight for freedom, then the actual fight for liberty becomes simpler. Further, it is clear from the stanzas that an individual’s ability to reason and possess the urge to gain independence is compelling and inspiring. The…

Gender and Sexuality There exist various aspects of how I experience gender that I see to be shaped by our culture. I have experienced how to work, and responsibilities are shared based on gender in our society. This is a culture that has been in existence for several years.  It natural for a woman to perform kitchen chores but very unnatural for a man to do the same. This experience profoundly resonates with Alice Eagly and Vadantam’s conversation, where they suggested how men are reluctant to take specific jobs because they feel they are meant for women. A typical example is nursing. Initially, many believed that nursing was for Men. After Florence Nightingale, many were convinced that indeed nursing was not for men.  I think this is the time that societies need to rethink their cultural beliefs regarding gender and gender roles. Gender and gender beliefs tend to differ from one country to another. They vary depending on the social culture and beliefs. In Cameroon, for example, just as Mukhopadhyay et al. (2020) wrote, women will perform tedious chore in…

African Americans   Introduction African Americans were racially discriminated in the 1980s in America by media houses. There were few features of the blacks and also few were employed in media houses. The blacks were brought out in movies that had great violence and crime to show the government fight to reduce crime. Women were minimally represented in the media and in films they were brought out to portray negative culture of the blacks. Advertisements featured the blacks only in images that were not captivating as the whites were brought out as people with good social class. The United States media did not give the African Americans equal opportunities especially in televisions which portrayed great discrimination. The African Americans were portrayed as people who dangerous and violent mostly in televisions and newspapers. The African Americans when comparison was done against crime data, he African Americans had the highest number of perpetrators as compared to whites. There was also analysis that showed whites had police officers being overrepresented on the televisions. The blacks were portrayed in media as the most poor…

Emergency Response Plan Emergence preparedness is a critical aspect for any organization or country that prioritizes safety. Strengthening preparedness system involves planning to prevent a company or a nation’s infrastructure and essential sectors major disasters, terrorist attacks, and other emergencies that might arise. Emergency planning also ensures that affected organizations can efficiently respond to disasters and recover from attacks and disastrous events. The article assesses the need to enhance preparedness and emergency response, especially in the healthcare sector. Emergency planning forms the basis for preparedness, which is a vital aspect of emergency response. The Centers for Disease Control and Prevention (CDC) has identified various knowledge gaps in the public health systems’ preparedness and emergency response. CDC recommends that the healthcare sector needs to make emergency response a priority during policy-making. The healthcare industry is a sector that is at risk of multiple disasters, including pandemics that hit when no one is aware and cyberattacks that currently pose significant challenges in the this industry. However, CDC has emphasized that preparedness and emergency response is a collective role that should include the…

Greek And Roman Civilizations Discuss the contribution of Greek and Roman civilizations in the world The core foundations of the current society can be traced back to Greek and Roman civilizations. Greek and Roman civilizations have had a tremendous impact on today’s world in various ways. These civilizations have impacted the fields of modern-day philosophy, mathematics, drama, medicine, architecture, military organization, democracy, the legal system and critical thinking (Bondanella, 2017). Therefore, Greek and Roman influence on the current world cannot be underestimated as discussed in the subsequent paragraphs. The period between 735BC and 476AD marked the establishment and the dissolution of the Roman Empire (Bondanella, 2017). This period was characterized by accelerated thinking, increased social awareness and creativity. Romans contributed to the creation of newspapers which have become a common form of a news outlet in the world.  Written communication was introduced by Julius Ceaser in 59BC in the form of Acta Diruna which shared upcoming events (Bondanella, 2017). Additionally, Romans contributed to the establishment of the legal system which was established by Galus. The Roman legal system remains the…

How Do I Find a Top Lawyer for My Injury Claim? Accidental happen by the minute in the United States and around the world. Although some of these accidents are considered preventable, they still occur, causing some people to lose their lives and leaving more of them with injuries. These injuries may cause adverse physical, emotional, and mental challenges to the casualties. They also leave them with huge amounts of medical bills and lost wages during the time that they can’t work as they wait for the injury to heal. These individuals have the right to receive compensation or recover the damages they attorneyfrom the incident, primarily if it was caused by someone else’s negligence. However, injury claims are not as easy as most people perceive them to be, and without proper representation, you may receive less than what you have entitled to or nothing at all. That is why it is vital to find a top Rockford personal injury lawyer to represent you during the claim. Below are some tips that can help you to find the best lawyer.…

Emerging Online Markets     Introduction In the 21st century, technology has had a significant impact on customer behavior. It is due to the convenience offered by online shopping platforms that more individuals are opting to adopt the use of online-based platforms to purchase their favorite products or services. From this ideological perspective, it becomes clear that as more customers are opting for products and services online, opportunities arise for businesses that adopt the sale of their products or services online. In consideration of this factor, it is realized that there are significant emerging online markets during the current 21st century. With this in mind, it becomes clear that business organizations ought to tap the current opportunities offered by emerging online markets for them to maintain or improve their overall profitability. It is argued that E-commerce is well established in markets that are categorized to be developed. In this case, it becomes clear that from time to time, adults often make occasional purchases online. It is due to the increase in the rate at which individuals purchase products and services…

Grit Grit is the character of being passionate and having persistent determination in order to achieve long-term objectives. Grit is a better predictor of success because it involves working vigorously and effortlessly towards solving challenges, despite the failures that one may encounter on the way to success. A “preoccupation with talent” is harmful because people who succeed in talents are likely to forego other essential attributes like grit, creativity, emotional intelligence and stability, and physical attractiveness. These attributes help people to have an extra pair of hands in life. Unlike only talented people, gritty people, for instance, are able to work effortlessly in facing and solving challenges if it means failing for a long time. Duckworth described the goal hierarchy as consisting of low-level, mid-level, and top-level goals. The lower level goals are certain goals that include calling back a missed call by a business partner. The mid-level goals explain the importance of the low-level goals and include the importance of calling back the business partner. When one realizes the importance of calling back, they have reached the top-level goal,…