How Long Does Alcohol Stay in Your Urine
You are probably supposed to take an alcohol test, and you might have had some recently. You do not want positive results to stand in the way of an opportunity that you have been dying to have. Consequently, it is crucial to know how long it can be detected in your urine and even better how to beat positive results.
Alcohol detection in your urine depends on the type of test used. Through the traditional method, it can be detected for up 12 hours after consumption. However, more advanced techniques, such as the use of ethyl glucuronide (EtG test), will detect alcohol after up to five days since intake.
Does Alcohol Show Up in a Drug Test?
If you are going for a drug test, you might be worried about whether or not alcohol will be part of the testing package. To clear the air, alcohol is not included in the standard drug tests. However, an employer or whoever needs it could decide to include it for their own convenience.
Factors that Affect Alcohol Detection
There are several constants that determine how alcohol is absorbed in the body. These factors further influence how it is processed hence can determine how long it can be detected in urine. They include the following:
- Age
Young people tend to get intoxicated slower than older people. This is due to age-related changes that develop as a person grows old. With age comes slower body metabolic rates, loss of weight, and significant loss of muscle tissues. This means alcohol is retained in the liver longer in older people than in younger ones. Consequently, detection in urine is more likely in older people.
- Gender
The dehydrogenase enzyme that breaks down alcohol in the stomach is more in men than in women. Furthermore, women have less water weight and more body fat. Such factors affect the body’s BAC. This means that women get intoxicated faster than men. The period hormones also contribute to a faster intoxication in men. Consequently, a man’s body can dilute alcohol better than a woman’s even though all other constants such as height and weight are the same. However, extensive studies have established that women eliminate alcohol from their bodies faster than men.
- Type of Alcohol
The type of alcohol that you consume will also determine the level in your urine. High alcohol concentration drinks such as wines and spirits are absorbed faster into the body, hence more elevated intoxication levels. This means the more the alcohol content, the more traces are expected in your urine.
- Food
Having food in your stomach before taking alcohol has a significant effect on how fast it will be absorbed into the body. Drinking on an empty stomach quickens intoxication levels; a hungry person is likely to reach BAC peak thrice faster than a person drinking on a full stomach. Food comes in handy to help dilute the alcohol and slow deposition into the small intestines for absorption. Furthermore, taking something as you drink activates enzyme action in the liver leading to slow absorption. Food with higher protein content is the best to slow down alcohol absorption.
- Personal Alcohol Tolerance
A person’s genes can also influence alcohol absorption rates in the body. If certain body enzymes such as ALDH and ADH are not working efficiently in a person’s body, it means alcohol processing will not be normal. Such individuals are bound to experience an unwarranted rise of acetaldehyde should they consume alcohol. This causes unappealing side effects such as reddening of the skin, dizziness, flushed face, heart palpitations, and vomiting. Alcohol levels are also likely to be very high in their urine.
- Overall Body Health Status
Unknown to many, anxiety, depression, and alcohol are not a match. A small amount of alcohol might seem to calm nerves, but the intake of large amounts is bound to make the situation even worse. The anxiety or depression changes the absorption rate by altering regular enzyme release in the stomach. Moreover, underlying body conditions such as diabetes, kidney issues, heart issues, and liver damage can slow down absorption rates.
- Body Size
The size of your body can also determine how fast alcohol is processed in the body. High-water muscle tissues absorb alcohol faster than low-water fatty tissues; hence people with more body fat have higher BAC levels.
- Medication
Intake of alcohol alongside certain medications can alter normal body metabolisms. This may change the absorption rates. Some may slow down deposition into the small intestines and liver hence increasing the absorption rates. Such medications include the following:
- Cold medicines
- Diabetes medicine i.e., Chlorpropamide
- ADGD medications i.e., Adderall
- Anti-anxiety drugs i.e., Xanax
How to Flush Alcohol Out of Your System for a Urine Test
Flushing out alcohol from your system in a bid to test negative for a urine test is quite an engaging endeavor that demands high levels of commitment. You have to take drastic measures to completely detoxify and clean up your body of traces of unwarranted levels of alcohol. Some of the recommended drills that can help you could include the following:
- Quit Alcohol
Of course, no matter what measures you adopt, it will all be in vain if you continue taking alcohol. You have to quit intake to give your body enough time to detoxify accordingly.
- Sleep Well
Having a quality sleep over the recommended eight hour period comes in handy to help your detoxifying efforts. Sleep not only helps the brain to recharge but also gives the body ample time to rid of accumulated toxins naturally on its own. Consequently, the body can dispose of any accumulated alcohol toxins from the body.
- Take Plenty of Water
Alcohol is diuretic; hence it dehydrates your body. Taking plenty of water comes in handy to help hydrate your body accordingly. Even better, water helps to remove toxins from the body. It further counters the diuretic aspect of alcohol hence diluting its content in the body.
- Speed up You Body Metabolisms
Speeding up your body’s metabolic rates can also help eliminate unwarranted alcohol levels from your body. Be active or engage in exercises to quicken metabolic rates. This can even help get rid of any alcohol that is yet to reach your intestines for absorption.
- Electrolyte Intake
Alcohol tends to dehydrate the body hence compromising the detoxification process. Taking electrolytes helps the body to keep hydrated by holding onto body water. You should take coconut water, Gatorade, or anything with high sodium or Potassium content. The more the water in the body, the more the body can dilute alcohol.
What Can Cause a False Positive for Alcohol in a Urine Test?
It is possible to test positive for alcohol in a urine test, even without a recent consumption history. Such a situation can be attributed to several cases, such as the following:
- Post Collection Fermentation
In an EtG urine test, there are chances of the samples fermenting if they are left at room temperature for long, mostly a day or more. The yeast naturally found in the body may be present in the samples, and if left in room temperature, it excretes glucose, which forms ethanol, which is consequently converted to EtG should there be any bacteria. This unwarranted case is common with diabetic individuals who are likely to have more glucose levels in their urine.
- Incidental Exposure to Components with Alcohol Content
Exposure to some components may also compromise the EtG urine test and provide false-positive results. Exposure to among the following components may alter the results of the test:
- Breath sprays
- Aftershave
- Cosmetics
- Cleaning agents
- Hair dye
- Mouthwash
- Sanitizers
- Alcohol flavored foods
- Electronic cigarettes
- Grape juice
- Baker’s yeast
Heavy consumption of non-alcoholic and fermented drinks is also not entirely safe if you are going for an alcohol test. Such contain some levels of ethanol, which might compromise your urine test results.
- Alcohol Containing Medications
When you decide to go for a test, ensure you let the clinician know if you are currently under any medication. There are some medications with high levels of alcohol enough for you to test positive. Whether you are under prescription or using some Off the Counter medications, be keen to inquire about their alcohol content levels before going for an alcohol test. Some of the medications likely to have compromising alcohol contents include the following:
- Allergy medications
- Tinctures
- Cough and cold syrups
- Anti-diarrheas meds
- Laxatives
- Cold sore meds
- Toothache Meds
- Canker sore meds
- Auto-brewery Syndrome
Clinicians carrying out alcohol tests should also not rule out the chances of an individual having the auto-brewery syndrome. This condition causes patients to produce large amounts of ethanol naturally. Consequently, the high amounts of ethanol may falsify results even though the victim is not an alcoholic or has not recently taken alcohol. The clinician should be aware of related symptoms such as severe bowel dysfunction.