How to Treat Dry Eyes
Dry eyes occur when your eyes lack enough moisture. This means that the tears produced are not enough. The eyes become itchy and burn with discomfort. This can be caused by continuous use of a computer screen, too much wind, air travel and swimming without eye protection.
Home Remedies
Luckily, you can treat this condition using some simple home remedies as listed below.
Natural Tears Eye Drops
If you are experiencing dry eyes, you can buy a natural tears eye drops from your closest pharmacy. This eye drop can be bought over the counters without a doctor’s prescription.
Choosing Natural Tears Eye Drop
It would help if you were keen to check out the labels of the eye drops before you purchase. You can also consult the pharmacists for the right choice. Check out for the following.
- A lubricating agent that will moisturize the eyes
- Healing elements such as sodium to clear the burning
- Oil such as guar gum so that the tears do not try up fast
- Preservatives so that the eye drops that do not cause infection after using for some time.
Warm Eye Compresses
A warm eye compress treatment has been used for ages. The patients use clean cloth, soaked in warm water to compress on the eyes. The eyes should be closed, and you can hold the cloth until the pain subsides. This treatment relieves the discomfort in the eyes immediately. It is a simple home remedy that you can use.
Tips for Eyes Compress Treatment
- Wash your hands thoroughly
- Use a soft clean cloth
- Use lukewarm clean water
- Compress the cloth on your eyes for some time for it to be effective.
Omega-3 Supplements
Experts recommend using omega-3 acid supplements for treating dry eyes. This treatment can be used at home without any side effects. Omega-3 supplements can be bought over the counter without a prescription.
Benefits of Omega-3 to your Eyes
- Prevents your eyes from degenerating
- Promotes tears production which treats and prevents dry eyes
- Prevents age-related eye diseases
- Have general nutritional benefits to your body
Castor oil Eye Drops
Castor oil eye drops are effective in treating dry eyes because the ricinoleic oil prevents tears from drying up and treat any inflammation. For this oil to be effective, you should rub the castor oil drops on your eyes. Massaging the eyes helps the eye muscles to relax and will ease the pain.
Benefits of Castor Oil to the eyes
- Relives pain
- Prevents dryness
- Gets rid of wrinkles around the eyes
- It’s an oxidant that prevents eye infection
Drink water
Drinking water helps to relieve dry eyes discomfort. You should drink enough water every day, up to eight glasses and you will never experience body dehydration. If you have dry lips, lingering headache and dry eyes, you should consider drinking water regularly.
Benefits of Hydrating for your Eyes
- Promotes tears production
- Washes of any saltiness from your eyes
- Water has no side effects for your eyes