Is There Pain Relief for Scoliosis That Doesn’t Involve NSAIDs?
Scoliosis is a condition in which the spine tends to curve to one side, creating a small arc. Pain levels between people who have scoliosis differ from one person to another, depending on age and health conditions. Scoliosis manifestation is not only limited to the back, and you may experience the pain in another body part.
At integrative chiropractic, we carry out structural correction, scoliosis treatment, carry out general whiplash, among other services. We are located in Hoover, AL, and our services are tailor-made for people of all ages and gender throughout Birmingham in Alabama.
At our structural correction facility, we aim at treating the underlying conditions causing scoliosis. Therefore, we have made it our responsibility to learn more about the condition, leading us to the following pointers, which are a solution away from the use of NSAIDs:
Regular exercises
People who carry out regular exercise routines are less likely to have scoliosis related conditions. Exercising can, therefore, be said to be among the top solutions for scoliosis management and prevention. Regular exercises will leave your body with more muscle mass.
While some scoliosis people may experience lower mobility ability, regular exercises reduce the body’s rigidity, thus countering this effect. In addition to mobility, exercise will also improve your mental condition, helping you deal with the condition’s psychological aspect.
Despite the advantages of exercising, it is notable that exercising should be done conservatively. Several exercise routines are less intensive, which helps the body heal gradually, such as:
Cycling
Yoga
Swimming
Visit our clinic for an assessment to advise you on the ideal type of exercise to indulge in.
Stretch routines
When you sit or stand still for a long time without any form of movement, the body tends to get stiff. This stiffness can often lead to discomfort and pain.
When a spine has a curvature in the case of scoliosis, it leads to pain, as muscles are forced to tighten in the curve’s direction. Stretches aimed at correcting scoliosis to reduce its effects should be done carefully by a chiropractor, therefore loosening the spinal muscles.
Stretching reduces the tightness of the muscles, therefore reducing the pain. Poorly done stretches can lead to worsening of the condition, and should be left to experts.
Chiropractic adjustments
Most people facing scoliosis seek surgical solutions for their arched spines, which is not the best idea. Surgical solutions may correct the spine placement, but it does not guarantee restored normal mobility. On the other hand, chiropractic adjustments have been noted to reduce tightness and pain and help in the restoration of mobility functions.
Chiropractic adjustments rely on the body’s ability to heal itself, which extends to spinal deformities. Through our adjustment, muscles that support your spine become more robust, improving your spine’s functionality.
Emotional aspects
Most people often overlook the aspect of the psychological stress factors associated with living with a physical deformity, such as scoliosis.
When scoliosis occurs in a person’s teenage years, it may affect their mobility, therefore preventing them from taking part in social activities such as sports. The physical appearance also changes, since it affects the body’s gait. These conditions can lead to personal isolation from your peers, therefore affecting you psychologically.
Positive mental health goes a long way on the road to comfortable living with scoliosis.
Understanding Scoliosis
Scoliosis can occur to people of all ages, though it is most common among adolescents. Scoliosis in adults happens when the adult-stage scoliosis is either undetected or untreated. When scoliosis occurs in adults, the pain is often experienced in other areas other than the back, such as the feet, hips, and knees.
The Cobb angle, a measure for a spine’s curvature, is used to determine the extent of scoliosis, therefore helping in determining the ideal treatment. A Cobb measure of 25 degrees is considered mild scoliosis, while between 25 and 40 degrees is classified as moderate. Scoliosis is considered severe, if the curvature measures above 40 degrees for adolescents, and above 50 degrees for adults.
Are you or any family member experiencing discomfort at your back, as a result of an accident, or a spine problem? Our clinic is well equipped to offer you pain alleviation holistically.