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Participation in sports by young children

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Participation in sports by young children

Programs on youth sports have developed to become significant programs in the lives of most children. The young sports help in providing young children with development both physically and mentally as they can be both fun and challenging. According to the United Nations, sport is a vital tool in the help of the social and emotional development of children. These programs offer a positive and practical approach that helps in developing athletic skills and also learning life lessons. According to the UCLA basketball coach, sports do not help in building character, but it helps in revealing the character. Therefore a well-developed and organized sports program will help in providing positive experiences for the children. As the children are taking part in the sports, they are not only having fun, but they are also learning significant aspects such as building their character, emotional development, improving their mental state of mind, and building upon leadership skills. Sports is, therefore, more than burning calories and physical coordination, youth sports programs are also essential in developmental advantages, physical wellbeing, and psychological wellness.

Participation of the young children in sports has been reported to help in the development of character and lifetime skills such as planning, honesty, respect, respect, and working and appreciating diversity in terms of capabilities, race language, and gender. Taking part in sports helps in making the children understand that they can make mistakes and that they can learn from their mistakes and rectify them. Sports participating also helps a child be able to deal with both failure and success. These aspects help in building the character of a child. A child can achieve the positive aspects that come from the discipline of sports and also able to interact with the rest of the world in a respectful, polite, and honest manner. Reports indicate that young children who took part in sports at a young age develop exercising the sports discipline in their life.  Reports note that as children participate in sports, their cardiovascular stamina is improved as well as the endurance of the muscles. As a result of an increase in the strength and endurance of a child, the more they concentrate on sports and not on other activities, this helps in making the child more alert. Engaging in sports also helps the children to distinguish between wrong and right through interaction. The participation of games also helps children avoid adverse effects like the use of drugs, school dropout, violence, and abuse, since they are busy with sports for such negative orientations. Reports show that children who participate in sports are less likely to indulge themselves in the use of illegal drugs, get pregnant, smoke, get depressed, or be delinquent.

Participation in sports by young children help in emotional development.  The experiences that are gained from sports help in building the self-esteem of the children. Games is also essential since it plays as a critical tool that helps in the reduction of stress, increases the physical and mental wellbeing of a child and adult. Also, it prevents negative orientations, such as violence, drug abuse, and juvenile delinquency. Reports argue that girls who take part in sports are more confident and have high self-esteem compared to those who don’t. Issues of obesity that are a significant cause of emotional torture among children are less likely to take place when a child engages in sports. Emotional wellbeing is, in most cases, associated with positive feelings about self and life satisfaction. These are some of the factors that are generated through playing sports.

The mental wellbeing is also improved through the participation of children in sporting activities while young. According to science, when one is active physically, the body produces a hormone known as serotonin that helps in the contribution of a feeling of wellbeing in the body. A good impression of prosperity is good as it helps in reducing stress and resulting in an excellent mental state among children. It is a form of stress reliever, and children are less likely to have stress if they part in sports. Most people assume that children do not experience emotions of stress, anxiety, and depression. Well, it is essential to note that children also experience weak metal states of the mind, and one of the ways of compacting these feelings is through participating in sports. Sports enable the children to be active, have a good sleep rest, which in turn causes mental stability and fast development.  Reports indicate that children to take part in sports have high grades in school, positive self-esteem and are confident compared to those who do not take part in games.

In addition to this, physical movements in children during sports affect the physiology of the child by increasing the cerebral development, flow of blood, oxygenation, the growth of the nerve cells in the hypothalamus, construction of the neural connectors, they improve the density of the neural network, 8increase the brain tissue volume and the neurotransmitters levels. What all this means is that sports help in the improvement of concentration, improve creativity and memory among children, improve the mood, and help in developing the abilities of problem-solving. All these aspects play a vital role in developing a stable, healthy mental state of mind among the children, when young and even in their development.

The advantages of participating in sports among the children go far beyond the filed, court of the arena used for different sports. Through the process of taking part in a competition, children can be quick decision-makers and also work in a team. Games like football require a child to make a smart decision on who to pass the ball to and how to score. Besides, it enables a child to work together with their team to manage a win. These life skills are essential, and they form part of the capabilities of effective leadership. Most of the time, the young ones are faced with the discomfort of having others rely on the team captains, for instance. At times the position is exciting as a result of the privileges encountered, but at other times, the spotlight is a great responsibility for the young children. This situation enables the children to acquire leadership skills of persistence, hard work, and team management so as to receive positive impacts.

The participation of young children is a significant factor in the development of a child. Through participation in sports, children become psychologically resilient, meaning that they can deal and cope with problems that face them. Games, therefore, is not only about burning fat, coordination, and fun; it also helps in the development of life skills, mental stability, emotional wellbeing, and character building.

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