Physical Activity Resource Guide for Residents of San Antonio, Texas
Candler Physical Education Center
San Antonio, Texas County
Website: https://www.alamo.edu/sac/experience-sac/community/centers-and-facilities/candler-physical-educations-center/
Address: 1819 N Main Ave, San Antonio, TX 78212, United States
Phone: +1 210-486-1010
Always open from Monday to Friday; 8 am
Professional and Trained Staff who involves exercise specialists, personal trainers, and Certified Fitness Instructors who are Certified.
An example of a Fitness Floor involves Bikes, Treadmills, Rowing Machine, Free Weights, Circuit Machines, Medicine Balls, and Elliptical Trainers.
Group Fitness Classes involves Outdoor Walking Track, Half Court Gym, and Heated Lap Pool.
Child Care is available and locker rooms for both gender, which is fully equipped.
The Babcock Health & Wellness Clinic is committed to improving wellness in the community system. The was constructed in 1951 and named after Bill C. Candler. The building contains some regulations on offices, classrooms, and dance studios. The physical exercise centered is determined to improve physical fitness for the people in the society. Many activities are weight loss programs targeting the issues of weight gain and obesity in San Antonio. The management system provides some guidance on physical wellness by recommending the rights tools in the center. The care center has daily, weekly and monthly subscriptions for all physical wellness program. For the schedule appointment and guidance on physical wellness, clients are requested to call +1 210-486-1010.
Hamilton Community Center (Recreation)
San Antonio, Texas County
Located in: Karate JKA-Shotokan
Website: https://www.sanantonio.gov/ParksAndRec/Parks-Facilities/All-Parks-Facilities/Facility-Details/ArtMID/16234/ArticleID/2862/Hamilton-Community-Center?Park=&Facility=30
Address: 10700 Nacogdoches Rd, San Antonio, TX 78217, United States
Phone: +1 210-207-3121
Always open from Monday to Saturday; 8 am – 5 pm
Basketball Courts
Baseball Field
Park Playground
Paved Walking/Jogging Path
Green Spaces
Dance Room
Large Gym
Swimming Pool
The minimum fees for general practices are $30. It operates as a parks and recreation center in the City of San Antonio. It operates from the perspective of city-owned programs. There are several game balls that attract different clubs in the city as a recreation program. The management system has different professionals and trainers in the gym who helps people to improve their physical activities. The center is focused on helping people have a brain simulation to make them feel less anxious, more relaxed, and even happier. Equally important, it is also helping people to have an increased sense of confidence and boost self-esteem. Other benefits of the center involve the improvement of the cardiovascular system, maintaining weight loss, strengthen the muscles of a person, boost mental health, and decreasing probabilities of developing health conditions. The majority of activities in the Hamilton Community Center helps in improving self-discipline and moral development when working as a group, especially in ball games.
San Antonio Wingtsun Academy
San Antonio, Texas County
Website: https://www.yelp.com/biz/san-antonio-wingtsun-academy-san-antonio
Address: 1308 Austin Hwy Ste 400 San Antonio, TX 78209
Phone: +12108220035
Always open from Monday to Saturday
The center has art Nautilus machines
Full Showers Facilities
A workout room of 3000 square foot
Classes and Programs offered:
Easy-2- B Trim
Tae Kwan Do
Cardio Kickboxing
Ultimate Body Challenge
The San Antonio Wingtsun Academy provide different programs for improving physical skills and health. The ultimate body transformation program provides a premium transformation program for weight management. The key objective is to achieve the idea of body shape through physical exercise. Cardio boxing is yet another activity for super fitness. Complete body fitness is improved through endurance systems for cardiovascular. The major benefit of boxing is to improve stamina in life. It is also an effective strategy of burning up to 800 calories per hour. Tae Kwan Do is a martial art that helps in building the body with special skills. They are skills that involve fast kick techniques, striking, jump spinning kicks, and head kicks. They are nice physical skills that enhance stamina and self-discipline. All these activities are meant to improve the physical fitness of a person.
ALIO Fitness Club
San Antonio, Texas County
Website: https://www.aliofitnessclubs.com/
Address: 15909 San Pedro Ave #116, San Antonio, TX 78232, United States
Phone: +1 210-490-2546
Always open from Monday to Saturday; 5: 30 am to 8 pm
Group Fitness Classes involve; Zumba, Pole Aerobics, Cardio Blast, Pilates-Basic, Step/mix, Ball Toning, Silver Sneakers, Spin Cycle, and Body Sculpt.
ALIO Fitness Club provides a wide range of physical fitness. The class of Zumba helps in generating high energetic body workout as the core flexibility and strengthening activity. It provides a mid-level to high-intensity physical exercise, which helps in burning between 300 to 900 calories per hour. The extension of fitness that involves pole aerobics helps in improving muscles with different postures, coordination, flexibility, and muscle tone. This is a modern way of burning calories in the body by doing great isomeric cardiovascular exercise. Ball toning exercise is yet another physical exercise that enhances flexibility, coordination, and improved balance in the body system. The spine cycle exercise is a physical fitness exercise that helps in strengthening muscles and forming spinal structures’ health. The ALIO Fitness Club helps many patients to have the right perceptions of chronic low back pain.
The Rollercade
San Antonio, Texas County
Website: https://www.therollercade.com/
Address: 223 Recoleta Rd, San Antonio, TX 78216, United States
Phone: +1 210-826-6361
Always open from Monday to Saturday
It provides Inline Skating Rink/Indoor Rink, roller-skating, thumping music, and a variety of bruised knees.
The Rollercade is a family-owned landmark and has original hardwood floors, family fun area of 20,000 square feet, free WIFI, Skate Mates, and Friendliest Staff.
The Rollercade has events such as an open year-round event, birthday party facilities, holiday parties, and corporate events.
The Rollercade was established to help people in society lose weight through skating events. The research study indicates that the skating exercise helps a person to lose up to 600 calories when the heart rate is about 148 beats per minute. The skating center helps people to manage weight, thus managing some ailments such as diabetes and heart diseases. It is an exercise that provides a complete aerobic workout since all body muscles are involved. The skating exercise is the same as jogging exercise since it promotes leg strengths, reduction of body fat, and caloric consumption. Other benefits of the skating involve toning and strengthening of body parts such as hips, calf, shins, hamstrings, glutes, and quads.
Golden Bingo
San Antonio, Texas County
Website: https://www.therollercade.com/
Address: 1327 Bandera Rd, San Antonio, TX 78228, United States
Phone: +1 210-435-5500
Always open from Monday to Sunday
Hall Features
Playing Bingo – Multiple pull table, paper bingo, electronic Bingo with Turbo Units.
Bingo Merchandise – Dauber is available with multiple pull-tab games.
Snacks bar – sodas, chips, hamburgers, and tacos.
The hall has a set of two and session schedule.
The majority of elderly groups in San Antonio, Texas, loves Bingo games as a way of improving psychological health. The Golden Bingo is set to provide a game of chance which has different arrangements of cards. The player is supposed to draw some random values using the selected number with tiles. Players tend to compete with one another with the goal of winning a jackpot or prize. There are multiple variations of an engaging participant to increase excitement feeling. Many American Schools tend to use Bingo cards, especially when solving math problems. This psychological support exercise helps in improving the integrity of a person through critical thinking.