Good Things in Life Journal
Monday, June 15th
I had a visit to the dentist and successfully got a tooth cavity fixed within an hour. The procedure was painless. It went well because of the technological advancement in the field of medicine and the availability of anesthetic.
I successfully shopped for fruits and filled my fruit basket with fresh produce of pineapples, apples, bananas, and mangoes. This caused me to feel relaxed about the need to supplement my diet with healthy fruits.
I had a good two-hour read of a novel. This was caused by the need to get immersed in a great story, which made me relaxed from the day-long activities.
Tuesday, June 16th
I caught the early-morning beautiful sunrise. The rare clear sky was enjoyable and channeled early morning energy for the day. Also, it made me think of the beauty of the world.
I received a successful delivery of a new digital camera purchase. I had ordered the digital camera through an online shopping platform on Friday of last week.
I played and enjoyed an online video game fully. I interacted with other online gamers from different parts of the world. This made me think of how human interaction has grown digitally, making the world seem like a small village.
Wednesday, June 17th
I learned a new recipe. I prepared a delicious honey garlic chicken following a recipe from the internet.
I had a fun time playing board games with my friend. Playing chase helped create a relaxing atmosphere away from other issues that may be stressful.
I watched impressive and thrilling videos on the internet regarding architectural works of buildings and bridges. It was amazing to discover how technology has been extensively incorporated in architecture. The thrill of watching these videos was possible through the broad availability of content on the internet.
Thursday, June 18th
I got a good laugh from social media. There is a lot of entertaining content on Twitter and Instagram to brighten up anyone’s day. It caused me to be happy.
I successfully engaged in physical fitness activities. I had a 30-minute home-workout following a simple routine from YouTube. This caused me to feel happy about myself and think of engaging in physical fitness activities often.
Attempted to mix music virtually. Using a DJ mixing software and tutorials, I had fun playing and mixing my favorite music.
Friday, June 19th
I ordered pizza and chicken wings that were delivered in good time. This was made possible by online delivery services that is a significant defining factor of restaurants in the world today. It caused me to think of how innovation and technology are defining most of our daily activities.
It gained great insight into the history of racial inequality in the United States. Did this by watching 13th, which is a documentary that educates and inspires viewers to take a stand against racial injustice in America. It caused me to feel informed regarding the issue.
Donated towards a tree-planting initiative focused on the conservation of nature. I felt happy for being helpful towards a good course in nature.
Saturday, June 20th
I enjoyed green nature by taking a walk in the park. This was helpful for relaxation. Green spaces are essential for proper psychological health. They also provide an opportunity to enjoy nature away from urban life and technology that we are constantly exposed to.
I made two new friends at the park. Both of them were walking their dogs, and I could not resist wanting to pet them. They were cool, and I realized we shared many interests.
I took great pictures of life at the park. I captured awesome pictures of flowers, kids playing, and dogs using my phone.
Sunday, June 21st
I had a nice relaxation time from watching the animation classic, Ice Age, with a big bowl of popcorn. The animation was creative and funny. Watching it made me think of creativity in the film industry.
I spent adequate time with my family and had lunch together. This caused me to develop the thought of how family plays a significant role in our happiness.
We caught up extensively with an old friend via video call. We had a lengthy chat reminiscing about the old times.